Frequently Asked Questions
Connecting you with us
1
What are you looking for?
Search our FAQ section below for more info.
2
Personalized suggestions.
What are your specific needs? It is recommended you understand your specific goals to be able to communicate your needs and preferences in therapy.
3
Pick the right therapist.
Schedule a free 15 min. consultation through the contact tab to see is this is the right fit for you.
"Seeking help can be a difficult first step. I understand this from a personal experience. It is my goal to join you in building the right treatment plan, as unique as your personal needs, to achieve your therapeutic goals."
— Eva Castillo, founder of Lumina Therapy
FAQs
MIDTOWN LOCATION
Nashville, TN 37203
MARYLAND FARMS LOCATION (Brentwood)
Brentwood, TN 37027
(629) 310-0098
What is Eva’s approach?
Her perspective considers individuals across the relevant home, school, work, and life contexts. She enjoys working with mood issues, relational issues, and identity issues. She works collaboratively with you from a systems perspective and incorporates attachment theory, cognitive behavioral therapy, internal family systems, and solutions-focused therapy to her practice.
Who is an ideal client?
As an individual, couple, or family seeking therapy, we can assist you in your journey towards healing and restoring your light and offering hope in the process. Eva enjoys working with populations ages 13+ and specializes in mood issues, relational issues, and identity issues. So whether it is working through anxiety, boundaries, depression, social phobias, building coping skills, reducing panic attacks, identity-work, gaining insight to dysfunctional relational patterns or working through historical issues, we have successfully offered help to those that needed it.
What is Lumina Therapy?
Lumina Therapy is a mental health service in the field of mental health and marriage and family therapy. Lumina was founded in 2023 by Eva Castillo to serve the Nashville Area. Currently, Lumina has two locations, in Midtown and the Maryland Farms area (Brentwood).
What should I expect for a session?
Sessions are either online or in-person, for individuals to process and work towards their therapeutic goals. The clinical hour is a 50-minute session and meets on a weekly basis. The number of sessions varies depending on therapeutic goals.
¿Hablan Español?
Lumina therapy ofrece servicios terapéuticos en inglés e en español. Lumina fue fundada en 2023 para servir al área de Nashville. Actualmente, Lumina tiene dos ubicaciones, en Midtown y el área de Maryland Farms (Brentwood) a unos 15 minutos del centro.
¿Qué se puede esperar de una sesión?
En línea o en persona, para que las personas procesen y exploren sus pensamientos y metas. La hora terapéutica es una sesión de 50 minutos y se reúne semanalmente. El número total de sesiones varía dependiendo de los objetivos terapéuticos.
¿Quién es el cliente ideal?
Como individuo, pareja o familia buscando terapia, podemos ayudarle en la curación de su salud mental y en la restauración de la esperanza. Eva disfruta trabajar con poblaciones desde la edad de 13 años y mas y le encanta trabajar con problemas de estado de ánimo, problemas relacionales y problemas de identidad. Entonces, ya sea trabajando a través de la ansiedad, los límites relacionales, la depresión, las fobias sociales, la construcción de habilidades de afrontamiento, reducir los ataques de pánico, ganando conocimiento de patrones relacionales disfuncionales o trabajando a través de problemas históricos, hemos ofrecido ayuda con éxito a aquellos que la necesitaban. ¿Todavía tienes preguntas? Llene la forma en la pagina de CONTÁCTANOS para una consulta de 15 minutos para averiguar si somos una buena opción.